Noemi Rais was born in Colombia but has been living in the United States for about 30 years. She has a bachelor’s degree in Art along with a degree in visual design. Today, yoga is her art form; she was in her late fifties when she discovered its life-changing effects and she loves all kinds: powerful, strong and hot, or gentle and relaxed, for they all have their own goals and benefits. She loves yoga also for its authentic philosophy and history, the science behind it, and the numerous paths and trajectories it renders for all, regardless of age, shape, race, color, etc. Noemi guides a peaceful, safe and uplifting yoga practice. Her teaching intention is to inspire health and wellbeing, physically, spiritually, mentally; she hopes to tune others in to the peace and awe that yoga transmits. Noemi is certified in Restorative, Chair and working on Prenatal. She is a yoga teacher for any age or stage, completely capable of guiding a beginner’s class that is creative; a gentle class that is powerful or an uplifting flow that is graceful.