Ahh-mazing Yoga Shala

Sacred Flow Yoga


This class is taught by:

Mary Nappa

Mary's yoga journey began many years ago in Arizona but she really fell in love with yoga when she began practicing on the beach with Tonee Detweiler in 2010. Soon after that, she met Philip Christodoulou at Anuttara Yoga Shala where she attended a Raja Yoga teacher training solely to deepen her own practice. By graduation day she was overtaken by the passion to share yoga with others so she immediately signed up for the Hatha Yoga teacher training and has been teaching ever since! Her desire to share yoga with others eventually led her and her husband Domenic to create Ahh-mazing Yoga Shala on Hollywood Beach! 

Mary considers herself to be a Bhakti Yogi (a yogi of devotion); she prays daily to be a clear channel for God to use in sharing the message of yoga peace with others. Her prayer is that all beings may one day find the peace of Divine Love & Light within.

"Yoga continually deepens my relationship with the Holy Spirit within; through this relationship, I have found "the peace that surpasses all understanding, the Kingdom of God within.". ♥☼
Suitable for all levels, non-heated. As we mindfully flow through Hatha asanas (postures), we focus on pranayama (breath control) which helps quiet the mind and balance the energy centers of the body. Please join us as we melt into bliss in our very Sacred Space!

“The main objective of Hatha yoga is to create an absolute balance of the interacting activities and processes of the physical body, mind and energy. When this balance is created, the impulses generated give a call of awakening to the central force, which is responsible for the evolution of human consciousness. If yoga is not used for this purpose, its true objective is lost.”

~Swami Muktibodhananda Saraswati, Commentary, 1985 translation, Hatha yoga Pradipika


Upcoming classes:

  • Tue Sep 26 6:15 pm - 7:15 pm with Mary Nappa
  • Tue Oct 03 6:15 pm - 7:15 pm with Mary Nappa
  • Tue Oct 10 6:15 pm - 7:15 pm with Mary Nappa
  • Tue Oct 17 6:15 pm - 7:15 pm with Mary Nappa
  • Tue Oct 24 6:15 pm - 7:15 pm with Mary Nappa
  • Tue Oct 31 6:15 pm - 7:15 pm with Mary Nappa
  • Tue Nov 07 6:15 pm - 7:15 pm with Mary Nappa
  • Tue Nov 14 6:15 pm - 7:15 pm with Mary Nappa
  • Tue Nov 21 6:15 pm - 7:15 pm with Mary Nappa
  • Tue Nov 28 6:15 pm - 7:15 pm with Mary Nappa
  • Tue Dec 05 6:15 pm - 7:15 pm with Mary Nappa
  • Tue Dec 12 6:15 pm - 7:15 pm with Mary Nappa
  • Tue Dec 19 6:15 pm - 7:15 pm with Mary Nappa
  • Tue Dec 26 6:15 pm - 7:15 pm with Mary Nappa
  • Tue Jan 02 6:15 pm - 7:15 pm with Mary Nappa
  • Tue Jan 09 6:15 pm - 7:15 pm with Mary Nappa
  • Tue Jan 16 6:15 pm - 7:15 pm with Mary Nappa