Ahh-mazing Yoga Shala

Happy Holidays!

We will be closed December 24th, 25th and

January 1st, 2019

Hatha to Anuttara Raja


This class is taught by:

Domenic Nappa III

Domenic is originally from Rhode Island where he grew up playing football, lifting weights and working in construction, namely concrete work. After undergoing numerous upper body injuries, running became the exercise where he found peace of mind after running great distances. After moving to Florida for work and struggling for a while, through many perfectly aligned circumstances, he found yoga. He fell in love with the practice as it offered a peace of mind that he had only found on long distance runs. He enjoys the physical, upper body strengthening postures, and is well versed in inversions and arm balances. His classes, while being well rounded, will move you toward understanding the capabilities of your body as he believes there is no “can’t” or “never” in yoga. Yoga saved Domenic’s life and he feels it is his true calling to share his passion about the effects yoga can have on people's lives, both mentally and physically. He loves the prospect of being a student and teacher of yoga for the rest of his days.
This class begins with Hatha Yoga, the yoga of engagement which strengthens and balances the body, then gently transforms into Anuttara Raja, the yoga of disengagement which promotes flexibility of body and mind. Suitable for all levels. We practice in a gently heated room so please bring a large towel in addition to your mat. 

Upcoming classes:

  • Sun Dec 16 11:30 am - 12:45 pm with Domenic Nappa III
  • Mon Dec 17 7:30 pm - 9:00 pm with Domenic Nappa III
  • Fri Dec 21 9:30 am - 11:00 am with Domenic Nappa III
  • Sun Dec 23 11:30 am - 12:45 pm with Domenic Nappa III
  • Sun Dec 23 1:00 pm - 2:30 pm with Domenic Nappa III
  • Fri Dec 28 9:30 am - 11:00 am with Domenic Nappa III
  • Sun Dec 30 11:30 am - 12:45 pm with Domenic Nappa III
  • Sun Dec 30 1:00 pm - 2:30 pm with Domenic Nappa III
  • Mon Dec 31 7:30 pm - 9:00 pm with Domenic Nappa III
  • Fri Jan 04 9:30 am - 11:00 am with Domenic Nappa III
  • Sun Jan 06 11:30 am - 12:45 pm with Domenic Nappa III
  • Sun Jan 06 1:00 pm - 2:30 pm with Domenic Nappa III
  • Mon Jan 07 7:30 pm - 9:00 pm with Domenic Nappa III
  • Fri Jan 11 9:30 am - 11:00 am with Domenic Nappa III