Meghan fell in love with yoga 8 years ago while she was living in Pittsburgh, PA. She was initially drawn to yoga by the challenging physical practice, and thanks to her wonderful teachers over the years she continues to grow her appreciation for yoga as a mindset and lifestyle. She found Ahh-mazing Yoga Shala when she moved to South Florida in 2016. In 2017 she completed a teacher training course through her Pittsburgh-based studio, Amazing Yoga. She believes that yoga is for everyone, and the evolution never stops; she personally takes any opportunity to learn something new. She is passionate about her continued yoga journey and looks forward to sharing her practice! Off of her mat, Meghan loves anything that can get her outdoors and can usually be found running on the beach at sunrise.
Meghan Mead instructs the following:
Ahh-mazing Vinyasa Flow
In this form of Hatha Yoga, we gracefully flow through the asanas focusing on special placement and alignment while linking movement with the breath. We align with intention while strengthening the muscles and balance this body. Union of body, mind and Spirit quiets the mind.
Come join us on beautiful Hollywood Beach* for All Levels Hatha Yoga! Energize the body with the breath, quiet the mind and reconnect with the Spirit while enjoying the sound of the ocean with the warmth of the sun on your face! We supply sheets; mats can be rented for $2.00 or bring your own. Why not start the day off right and then stay to enjoy the beach for the rest of the day!
*Weather permitting, a refund or credit will be provided if the weather does not cooperate!